Spring Produce in Season

Posted: 03/29/13 10:00 AM (Modified: 03/29/13 10:00 AM)

Shop for your fruits and vegetables that are in season and you will save money and add healthy choices to your menu plan.  Organic Grocery Deals has a great list of in season produce for all year. You can also go to produce company websites and request coupons too!

Print this list or pin it and keep it handy so you always know what's in season!

{Yearly Produce Sales Calendar}

Here is the code: (H) - Hot on the Market, (R) - Perfectly ripe, and in the height of season, (G) - Going, going, gonna be gone if you don't hurry.


March

Fruits/Berries/Nuts
• Berries: strawberries • Lemon, Meyer
• Cherimoya (G) • Oranges: navel (R)
• Kiwi (G) • Rhubarb
• Kumquat (G) • Tangerine
• Lime, Key

Vegetables
• Artichoke (R) • Garlic, green (R)
• Asparagus (H) • Greens (braising mix, frisee,mustard, tat-soi)
• Avocado, Haas • Kale
• Broccoli • Leeks
• Cabbages (R) • Mushrooms, morels (H)
• Carrots (R) • Onions, spring
• Cauliflower (R) • Peas, edible pods (H)
• Celery • Radish
• Celeriac/celery root • Spinach
• Celery • Salad mix, spring (H)
• Chard • Sunchoke (G)
• Collards (R)
• Fennel (R)

April

Fruits/Berries/Nuts
• Grapefruit • Rhubarb, field (R)
• Orange, navel (G)

Vegetables
• Artichokes (R) • Kale (G)
• Asparagus (R) • Leeks (G)
• Avocado, Haas (H) • Mushrooms, morels (R)
• Beans, fava (H) • Nopales
• Beets (H) • Onions, spring
• Broccoli • Onions, sweet: Texas (H)
• Cabbages • Peas: edible pod (R)
• Carrots • Peas: English / shelling (H)
• Celeriac / celery root • Spinach (G)
• Chard (G) • Spring salad mix (R)
• Fennel
• Garlic, green (G)
• Greens(collards, dandelion, lettuces, nettles)

May

Fruits/Berries/Nuts
• Apricots (H) • Melons: cantaloupe (H)
• Berries: blackberries (H) • Melons: honeydew (H)
• Berries: raspberries (H) • Melons: watermelon (H)
• Berries: strawberries (H) • Peaches (H)
• Cherries (H) • Rhubarb, field (G)
• Grapefruit (G)

Vegetables
• Artichokes (G) • Garlic, green (G)
• Asparagus • Kale (G)
• Avocado, Haas • Mushrooms, morels (G)
• Beans, fava (R) • Onions, fresh/spring (G)
• Beans, green (H) • Onions, sweet: Vidalia (R)
• Beets • Peas: edible pod (R)
• Broccoli (G) • Peas: English / shelling (R)
• Cabbages (G) • Potatoes, new (H)
• Carrots • Radish (G)
• Cauliflower (G) • Ramps (R)
• Celery (G) • Salad mix (G)
• Celeriac / celery root (G) • Sorrel (R)
• Chard (G) • Spinach (G)
• Corn (H) • Squash, zucchini (H)
• Fennel (G)
• Greens: arugula, dandelion, fiddlehead ferns, lettuces, mizuna, mustard

June

Fruits/Berries/Nuts
• Apricots (R) • Figs, Black Mission (H)
• Berries: blackberries (R) • Grapes (H)
• Berries: blueberries • Limes (R)
• Berries: boysenberries (R) • Melons: cantaloupe (H)
• Berries: loganberries • Melons: honeydew (H)
• Berries: olallieberries (H) • Melons: watermelon (H)
• Berries: raspberries (R) • Nectarines (H)
• Berries: strawberries • Peaches (H)
• Cherries (H) • Pineapple

Vegetables
• Beans, green (H) • Lettuces (G)
• Beets (G) • Onions, red
• Carrots (G) • Onions, sweet: Vidalia (R)
• Corn (H) • Onions, sweet: Walla Walla (G)
• Cucumber (H) • Peas: English / shelling (G)
• Garlic (H) • Potatoes
• Eggplant (H) • Squash, summer (H)
• Greens: kale • Tomatoes (H)

July

Fruits/Berries/Nuts
• Berries: blueberries (R) • Nectarines (R)
• Currants (H) • Oranges, Valencia (H)
• Cherries (G) • Peaches (R)
• Figs, Black Mission • Pears: Asian (H)
• Figs, Calimyrna • Pears: Bartlett (H)
• Gooseberries • Pears: French butter (R)
• Grapes • Pears: French butter (R)
• Limes • Pineapple
• Melons: ambrosia • Plums (H)
• Melons: canary
• Melons: galaxy

Vegetables
• Basil (H) • Lettuces (G)
• Beans, green • Onions, red (R)
• Corn (R) • Onions, sweet: Vidalia (G)
• Cucumber (H) • Onions, sweet: Walla Walla (G)
• Garlic • Peppers, sweet/bell (H)
• Eggplant (H) • Potatoes
• Okra (H) • Squash, summer (R)
• Greens: kale • Tomatoes (H)

August

Fruits/Berries/Nuts
• Apple:Gravenstein (H) • Grapes: Thompsn seedless
• Berries: blackberries (G) • Limes (G)
• Berries: blueberries (G) • Melons (R)
• Berries: raspberries (R) • Nectarines (G)
• Figs: Adriatic (R) • Oranges, Valencia (R)
• Figs: Black Mission (R) • Peaches (R)
• Figs: Brown Turkey (R) • Pears: Asian (H)
• Figs: Calimyrna (R) •Pears: Bartlett (R)
• Figs: Kadota (R) • Plums (R)
• Grapes: Red Flame (R)

Vegetables
• Avocado, Hass • Garlic (R)
• Basil • Okra (R)
• Beans: green (R) • Onion (R)
• Beans: fresh shelling-cranberry (H) • Peppers, bell
• Beans: fresh shelling-black-eyed pea (H) • Potatoes
• Corn (R) • Squash, summer (R)
• Cucumber (R) • Tomatillo (R)
• Eggplant • Tomatoes

September

Fruits/Berries/Nuts
• Apples (R) • Persimmons: Fuyu-firm
• Figs (G) • Persimmons: Hachiya-soft
• Grapes (R) • Pistachios (H)
• Melons (G) • Plums (G)
• Oranges, Valencia (R) • Pomegranate (H)
• Pears: Asian (R) • Quince (H)
• Pears: Bartlett (w)

Vegetables
• Artichokes (H) • Okra (R)
• Basil (R) • Onion
• Beans: fresh shelling (R) • Peppers, bell
• Celeriac / celery root (H) • Peppers, chile
• Cucumber (R) • Potatoes (G)
• Eggplant (R) • Squash, summer (G)
• Garlic (R) • Squash, winter (H)
• Kale (H) • Tomatillo (G)
• Kohlrabi (H) • Tomatoes (R)

October

Fruits/Berries/Nuts
• Almonds (R) • Pears: Comice (H)
• Apples (R) • Persimmons: Fuyu-firm
• Berries: cranberries (H) • Persimmons: Hachiya-soft
• Berries: raspberries (G) • Pistachios (R)
• Chestnuts (R) • Pomegranate (R)
• Kumquat (H) • Quince (R)
• Lemons (H) • Walnut (H)
• Oranges, Valencia (G)
• Pears: Bosc (H)

Vegetables
• Artichokes (R) • Greens: komatsuna (H)
• Avocado: Haas (G) • Greens: lettuces (H)
• Avocado: Fuerte (H) • Greens: parsley (H)
• Avocado: Zutano (H) • Greens: turnip (H)
• Basil (G) • Kale
• Beans: fresh shelling (G) • Kohlrabi
• Beans: green (G) • Parsnip
• Beets (H) • Peppers, sweet (G)
• Broccoli (H) • Peppers, hot (G)
• Brussels sprouts (H) • Potatoes
• Cabbages (H) • Potatoes, sweet (H)
• Cardoon (R) • Pumpkin (R)
• Celeriac / celery root • Radish (H)
• Chard (H) • Rutabaga (H)
• Daikon (H) • Spinach(H)
• Eggplant (G) • Squash, winter (R)
• Garlic (G) • Tomatoes (G)
• Greens: arugula (H) • Turnips (H)
• Greens: beet (H) • Yams (H)
• Greens: escarole (H)

November

Fruits/Berries/Nuts
• Almonds (G) • Mandarins: tangerines (H)
• Apples (G) • Pears: Anjou (H)
• Berries: cranberries (R) • Pears: Bosc, Comice (R)
• Berries: huckleberries (R) • Pecans (G)
• Chestnuts (G) • Pistachios (G)
• Guava, pineapple (H) • Persimmons: Fuyu-firm (R)
• Kiwi (H) • Persimmons: Hachiya-soft (R)
• Kumquat (H) • Pomegranate (G)
• Lemons (H)
• Mandarins: orange, navel (H)

Vegetables
• Artichokes (G) • Kale (G)
• Avocado (H) • Kohlrabi (G)
• Beans, green (G) • Leek (G)
• Beets (H) • Parsnip (G)
• Bok choy (H) • Peppers, hot (G)
• Broccoli (H) • Peppers, sweet (G)
• Brussels sprouts (H) • Potato (R)
• Cabbages (H) • Potatoes, sweet (R)
• Carrots (H) • Radish (G)
• Celery (H) • Rutabaga (R)
• Chard (H) • Squash, winter (R)
• Daikon (R) • Sunchoke (H)
• Dill (R) • Turnips (H)
• Garlic (G) • Yams (R)
• Greens: mustard, endive, salad mix (G)

December

Fruits/Berries/Nuts
• Berries: cranberries (G) • Nuts: walnuts
• Cherimoya (H) • Nuts: chestnuts
• Currants, red • Oranges: navel (H)
• Dates, fresh (R) • Pears: Anjou
• Grapefruit (H) • Pears: Bosc (R)
• Kiwi • Pears: Comice (R)
• Kumquat • Pistachios (G)
• Lemons • Quince
• Mandarins: tangerines (R) •Winter nellis

Vegetables
• Avocado: Fuerte • Greens: mustard, endive, salad mix (G)
• Avocado: Haas (H) • Kale
• Broccoli • Mushrooms, wild (R)
• Cabbages:bok choy • Parsley
• Cabbages:brussels sprouts (R) • Parsnip (G)
• Cabbages: green • Potatoes, white
• Cabbages: napa • Potatoes, sweet (R)
• Cabbages: red • Rutabaga
• Cabbages: savoy • Salad mix
• Carrots • Spinach
• Cauliflower (H) • Squash, winter (G)
• Celery • Sunchoke
• Celeriac/celery root • Turnips (R)
• Daikon (G)
• Dill (R)
• Garlic (G)

Buy in season and save money!
 

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