FREE Bootcamp Tulsa Workouts 10/20

Posted: 10/18/12 5:50 PM (Modified: 10/18/12 5:51 PM)


Bootcamp Tulsa is hosting free, full-body workouts this Saturday.  "The Pumpkin Workout" coaches from Bootcamp Tulsa including Coach JC will teach participants an effective home workout routine using only a pumpkin.

Saturday, October 20, 2012 the workouts will be held in Broken Arrow at Central Park at 1500 South Main Street at 8:00 a.m. and 9:00 a.m. and also in south Tulsa at Hunter Park on 91st between Yale and Sheridan at 9:00 a.m.  Just show up.  The class is FREE!

Jonathan Conneely or "Coach JC" is a nationally recognized, highly sought-after lifestyle coach who works with both amateur and professional athletes.  He has written a book, The Pumpkin Workout with over 20 exercises and a 27-day workout routine.  Right now, he is offering the e-book for free.

Grab a pumpkin and get after it!

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