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Honey Sesame Chicken

October 3, 2016 By Sarah Roe 5 Comments

Sesame Chicken & Honey Stir Fry

This dish is so easy to make and completely delicious plus, it makes for great leftovers. I love cooking with honey, such a great sweetness especially with our Roark Acres Honey we feature in our sales, made right here in Tulsa. We also sell local, non-GMO chicken from 413 Farm, I don’t miss a chance to cook with local foods.

One of the things I love most about our produce co-op is being able to try out new things, this is a recipe I would never have thought to make 3 years ago. I was always too busy to eat healthy, grabbed whatever box food I could find and threw it on the table as fast as I could. It might have saved me time but it cost me a lot, it cost my health and even though it was cheap to buy, the doctor bills weren’t cheap at all. Needless to say, I turned things around.

Now, I own The Produce Gathering and I think about every single thing I eat all the time. I know where my food comes from and I know what my family is eating.

This is a very easy recipe to make and can be made quickly if you’re in a hurry plus, like I said earlier, it will keep for a few days too. I used gluten free soy sauce which kept my sauce from getting very thick, if you use regular soy sauce, you’ll get a thicker version, just a heads up.

Sesame Chicken & Honey Stir Fry

INGREDIENTS:

2 pounds chicken breasts (cut into pieces)

1 tsp garlic

1/2 cup soy sauce

1/2 cup honey

1 tbs sesame seeds

1 sliced onion

1-2 bell peppers sliced

2 cups broccoli

1 green onion

Cooked white rice

DIRECTIONS:

First, cook the cut chicken over medium heat in a pan. I coated my chicken with olive oil, salt and pepper first but you don’t have to do that if you don’t want to, that’s just how I cook my chicken.

Sesame Chicken & Honey Stir Fry

In a separate bowl, mix together the soy sauce, honey, crushed garlic and sesame seeds.

Pour over the chicken and cook until thickened. Then, remove the chicken from the pan leaving the sauce. Throw in the sliced onion, bell peppers and broccoli.

Sesame Chicken & Honey Stir Fry

Cover the pan and cook the veggies until soft, this took about 4 minutes or so.

Place the rice on a plate, cover with chicken and pour on your veggies with sauce. Garnish with sliced green onions and sesame seeds.

I’m telling you, this one is delicious!

Sesame Chicken & Honey Stir Fry

Adapted from instagram.com/buzzfeedtasty

Filed Under: Menu Planning, Recipes Tagged With: chicken, recipes, the produce gathering

We’re All About that Produce!

September 1, 2016 By Sarah Roe Leave a Comment

The Produce Gathering

Look, I don’t think healthy eating should cost you a fortune. I have been teaching folks how to save money for nearly 10 years now and I always struggled with sharing tips for saving on healthy foods. Now, I own a produce co-op and I don’t struggle with it anymore.

First, we have a $15 fresh produce basket. It’s a no-brainer, filled with your favorite in-season produce. Second, it’s convenient. Order online and pick up the following Tuesday or Saturday. Third, we do the work for you. Your order will be ready when you arrive and you’re out the door.

We bring the Farmers Market to you! It’s that simple.

If you live in the Broken Arrow area, try out ProduceGathering.com. See you Tuesday!

Filed Under: Back to School, Frugal Living Tagged With: back to school, the produce gathering

Fresh Produce Sale + Local Meats in Broken Arrow

August 8, 2016 By Sarah Roe Leave a Comment

Local Corn

Looking for fresh produce that is affordable and convenient? Check out The Produce Gathering. We are a local co-op based in Broken Arrow, Oklahoma. We offer baskets of fresh produce starting at only $15 plus an organic basket for $35.

We also offer local complements such as fresh meat both grain and grass fed from Greenwood Farms, fresh poultry from 413 Farm, farm fresh local eggs from Canyon Ridge Farms and local honey from Roark Acres Okie Honey.

This week, we have added made to order salsa from M&R Craft Salsa Company as well as garlic from Peace of Prairie Organic Farm.

So many options available and all healthy and affordable! Visit ProduceGathering.com to order, sale ends on Tuesday!

Filed Under: Frugal Living Tagged With: the produce gathering

Fresh, Local Produce Sale in Broken Arrow

July 11, 2016 By Sarah Roe Leave a Comment

Local Corn

My advice, if you want to eat healthy, you have to buy healthy. We own a little co-op in Broken Arrow, Oklahoma called The Produce Gathering. Right now, we’re having an online sale. You can order fresh produce, local eggs, honey, meat and bread then, simply pick it up on Saturday 8-9am at Legacy Christian Academy 1201 N. Elm in Broken Arrow.

I discovered a few years ago, stocking up on unhealthy foods destroyed my body. I have spent a lot of time learning how to eat healthy and save money. Our produce co-op helps me do that and I hope it helps you too. Be sure to order today and pick up on Saturday!

 

Filed Under: Financial Planning Tagged With: co-op, farmers market, the produce gathering

Fresh Produce Baskets + Porter Peaches in Broken Arrow

June 13, 2016 By Sarah Roe Leave a Comment

Peaches

Hurry! Visit ProduceGathering.com and pick up a basket of fresh produce starting at only $15 per basket. You can order a regular, family or organic basket.

Plus, check out their complements such as Livesay Orchards Porter peaches by the case or other Livesay jam, salsa, BBQ sauce and more. Other complements include local blueberries and local, non-GMO chicken from 413 Farm.

This is a great value and with every single basket purchased, a portion is donated to John 3:16 Mission in Tulsa. Don’t miss it!

Filed Under: Financial Planning, Frugal Living Tagged With: the produce gathering

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